Nurturing yoga for children & adults in Coventry, Leamington and Warwick

Mum & Baby Yoga, Pregnancy Yoga, Candlelit Yoga in Beautiful Spaces, Family Yoga, Kids Yoga Club

Schedule

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  • Pregnancy Yoga

    For your journey through pregnancy and labour

  • Mum & Baby

    A class for you and baby can come too

  • Family Yoga

    Yoga fun for kids and adults together

  • Kids Yoga Club

    Stories, music, breathing and movement.

  • Candlelit Yoga

    Slow and atmospheric yoga by candlelight

Sunday Low & Slow Yoga - Free 30 minute video

This is a restful, nurturing, slow-paced yoga class to balance the nervous system and practice slowing down mentally, physically and symbolically.

What People are Saying

Adult Yoga with Rossana

“It was just what I needed after a stressful week and has helped the feeling of anxiety I woke up with, as it wasn't too taxing and just the right amount of 'mindfulness'. Thank you so much.”

“ Definitely good for the soul and was needed I'm sure as everyone is feeling stressed and crazy these days. It was my first time doing a full hour of yoga so getting used to positions and such but it was nice and laid back which I liked.”

“l felt so energised and calm at the same time when I followed one of your online classes - thank you.”

“What a fabulous and luxurious way to spend Summer Solstice 2020. Yoga in nature with a gentle summer breeze... lush! Thank you Rossana for your teachings and kindness.”

“While the Dads enjoy their day - the Mums will go out to play. Wonderful outdoor yoga session and the perfect way to celebrate the gorgeous summer solstice energies. Thank you so much Rossana - the green chai was a nice touch - namaste.”

“Such a great soothing voice. I had a busy day at work so the stress relief was amazing plus working from home has made me so stiff.”

 
 

Kids Yoga with Rossana

“Thanks ever so much. The girls are so keen to come back and we still do the breathing exercises - great for bedtime.”

“Breathing makes me chillax”

“Doing yoga made me feel joyful.

“Yoga makes people happy.”

“I like yoga because it soothes my anger”

“Thank you so much from the 3 of us for our lovely yoga session this morning. We really enjoyed it and the girls have been showing their grandparents their yoga moves this afternoon. “